Jeffrey Dweck 5:00 row
1,217m
Meters
5:00.0
Time
2:03.2
Pace
78
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 24 |
Stroke Count | 121 |
Drag Factor | 106 |
February 07, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
2:00.0 | 246m | 2:01.9 | 193 | 964 | 21 |
3:00.0 | 238m | 2:06.0 | 175 | 901 | 21 |
4:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
5:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
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Workout Graph
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