Jeffrey Dweck 16:44 row
3,809m
Meters
16:44.3
Time
2:11.8
Pace
230
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 106 |
March 21, 2018 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.3 | 3,809m | 2:11.8 | 153 | 825 | 24 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 16:44.0 | 421m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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