Jeffrey Dweck 31:27 row
7,290m
Meters
31:27.4
Time
2:09.4
Pace
445
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 111 |
April 09, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.4 | 7,290m | 2:09.4 | 161 | 855 | 26 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 31:27.0 | 314m | 2:18.5 | 132 | 753 | 23 |
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Workout Graph
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