Jeffrey Dweck 3:16 row
515m
Meters
3:16.3
Time
3:10.5
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 120 |
February 24, 2019 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.3 | 515m | 3:10.5 | 51 | 474 | 19 |
| 0:51.5 | 515m | 0:50.0 | 2800 | 9936 | 19 |
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Workout Graph
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