Jeffrey Dweck 2x500m/1:00r row
1,000m
Meters
4:47.5
Time
2:23.7
Pace
61
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,129m |
| Overall Time | 6:47.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 105 |
June 16, 2019 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 28 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 33 | |
| 2:56.2 | 500m | 2:56.2 | 64 | 520 | 22 | |
| r129m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.