Jeffrey Dweck 5000m row
5,000
Meters
22:26.6
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 90 |
March 29, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.6 | 5,000 | 2:14.6 | 143 | 788 | 295 | 24 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 784 | 59 | 23 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 815 | 60 | 24 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 767 | 58 | 25 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 758 | 58 | 23 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 819 | 60 | 26 |
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Workout Graph
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