Jeffrey Dweck 15:45 row
3,266
Meters
15:45.3
Time
2:24.7
Pace
183
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 128 |
January 20, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.3 | 3,266 | 2:24.7 | 115 | 697 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 |
| 15:45.2 | 113 | 3:20.0 | 44 | 450 | 19 |
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Workout Graph
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