Paulo Silva 10:07 row
2,116
Meters
10:07.1
Time
2:23.4
Pace
121
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 114 |
October 27, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,116 | 2:23.4 | 119 | 708 | 121 | 19 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 20 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 19 |
| 10:07.1 | 22 | 2:41.3 | 83 | 586 | 1 | 8 |
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Workout Graph
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