Paulo Silva 10:01 row
2,162
Meters
10:01.2
Time
2:19.0
Pace
128
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 114 |
November 01, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.2 | 2,162 | 2:19.0 | 130 | 748 | 17 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 |
| 10:01.2 | 3 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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