Paulo Silva 3:41 row
662
Meters
3:41.2
Time
2:47.0
Pace
34
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 115 |
December 04, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.2 | 662 | 2:47.0 | 75 | 558 | 21 | 120 |
| 3:41.2 | 662 | 2:47.0 | 75 | 558 | 21 | 120 |
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Workout Graph
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