Paulo Silva 8:05 row
1,945
Meters
8:05.1
Time
2:04.7
Pace
125
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 229 |
March 25, 2026 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.1 | 1,945 | 2:04.7 | 180 | 921 | 125 | 25 | 135 |
| 8:05.1 | 1,945 | 2:04.7 | 180 | 921 | 125 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.