Paulo Silva 5:05 row
932
Meters
5:05.0
Time
2:43.6
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 117 |
April 07, 2026 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 932 | 2:43.6 | 80 | 574 | 48 | 19 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 20 |
| 5:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 |
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Workout Graph
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