Paulo Silva 10:05 row
2,039m
Meters
10:05.6
Time
2:28.5
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
February 15, 2017 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,039m | 2:28.5 | 107 | 667 | 18 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 17 |
| 10:05.6 | 7m | 6:40.0 | 5 | 318 |
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Workout Graph
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