Paulo Silva 15:07 row
3,262m
Meters
15:07.9
Time
2:19.1
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 15 |
| Stroke Count | 267 |
| Drag Factor | 114 |
February 15, 2017 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,262m | 2:19.1 | 130 | 746 | 15 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 15:07.9 | 25m | 2:38.0 | 89 | 605 | 8 |
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Workout Graph
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