Paulo Silva 10:05 row
2,144m
Meters
10:05.7
Time
2:21.2
Pace
121
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 114 |
February 18, 2017 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,144m | 2:21.2 | 124 | 727 | 19 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 |
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Workout Graph
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