Paulo Silva 15:12 row
2,820m
Meters
15:12.2
Time
2:41.7
Pace
149
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 113 |
March 18, 2017 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.2 | 2,820m | 2:41.7 | 83 | 584 | 18 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 18 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 15:12.2 | 28m | 3:37.8 | 34 | 416 | 10 |
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Workout Graph
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