Paulo Silva 2:22 row
285m
Meters
2:22.4
Time
4:09.8
Pace
14
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
March 17, 2017 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 285m | 4:09.8 | 22 | 377 | 19 |
| 2:22.4 | 286m | 4:08.9 | 23 | 378 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.