Paulo Silva 10:03 row
2,209
Meters
10:03.7
Time
2:16.6
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 114 |
May 16, 2017 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,209 | 2:16.6 | 137 | 772 | 19 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.