Paulo Silva 15:19 row
2,725m
Meters
15:19.6
Time
2:48.7
Pace
146
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 14 |
| Stroke Count | 7 |
| Drag Factor | 114 |
May 09, 2017 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.6 | 2,725m | 2:48.7 | 73 | 550 | 14 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 13 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 15 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 |
| 15:19.6 | 44m | 3:42.7 | 32 | 409 | 12 |
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