Paulo Silva 14:05 row
3,253m
Meters
14:05.7
Time
2:09.9
Pace
198
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 226 |
May 03, 2017 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.7 | 3,253m | 2:09.9 | 159 | 848 | 19 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 14:05.7 | 908m | 2:15.2 | 141 | 786 | 20 |
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Workout Graph
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