Paulo Silva 10:06 row
2,188m
Meters
10:06.6
Time
2:18.6
Pace
126
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 15 |
| Stroke Count | 187 |
| Drag Factor | 114 |
August 23, 2017 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,188m | 2:18.6 | 131 | 752 | 15 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 10:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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