Paulo Silva 35:14 row
8,014m
Meters
35:14.2
Time
2:11.9
Pace
483
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 113 |
July 29, 2017 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.2 | 8,014m | 2:11.9 | 152 | 824 | 18 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 18 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 18 |
| 30:00.0 | 2,324m | 2:09.0 | 163 | 859 | 19 |
| 35:14.2 | 1,163m | 2:15.0 | 142 | 788 | 19 |
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Workout Graph
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