Paulo Silva 9:54 row

1,983m

Meters

9:54.8

Time

2:29.9

Pace

108

Calories

Average Watts104
Calories Per Hour657
Stroke Rate25
Stroke Count5
Drag Factor114

July 28, 2017 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:54.8 1,983m 2:29.9 104 657 25
5:00.0 986m 2:32.1 99 642 30
9:54.8 997m 2:27.8 108 672 20

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Workout Graph

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