Paulo Silva 10:06 row
2,339m
Meters
10:06.9
Time
2:09.7
Pace
141
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 15 |
| Stroke Count | 190 |
| Drag Factor | 114 |
June 30, 2017 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,339m | 2:09.7 | 160 | 851 | 15 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 10:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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