Paulo Silva 15:13 row
3,593
Meters
15:13.4
Time
2:07.1
Pace
220
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 292 |
| Drag Factor | 115 |
June 30, 2017 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.4 | 3,593 | 2:07.1 | 170 | 886 | 220 | 18 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 19 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 20 |
| 15:13.4 | 48 | 2:19.5 | 129 | 742 | 2 | 13 |
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Workout Graph
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