Paulo Silva 5:33 row
1,218m
Meters
5:33.8
Time
2:17.0
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 115 |
June 05, 2017 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.8 | 1,218m | 2:17.0 | 136 | 768 | 17 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 5:33.8 | 117m | 2:24.4 | 116 | 699 | 16 |
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