Paulo Silva 10:08 row
2,238m
Meters
10:08.6
Time
2:15.9
Pace
131
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 114 |
May 30, 2017 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,238m | 2:15.9 | 139 | 779 | 15 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 10:08.6 | 14m | 5:07.1 | 12 | 341 | 7 |
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Workout Graph
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