Paulo Silva 3x2:00/2:00r row
1,694m
Meters
6:00.0
Time
1:46.2
Pace
129
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,918m |
| Overall Time | 12:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 30 |
| Stroke Count | 203 |
May 24, 2017 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,694m | 1:46.2 | 292 | 1304 | 30 | |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 30 | |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 31 | |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 30 | |
| r224m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.