Paulo Silva 6:45 row

1,378m

Meters

6:45.6

Time

2:27.1

Pace

76

Calories

Average Watts110
Calories Per Hour677
Stroke Rate21
Stroke Count141
Drag Factor109

May 17, 2017 19:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:45.6 1,378m 2:27.1 110 677 21
5:00.0 1,065m 2:20.8 125 731 21
6:45.6 314m 2:48.1 74 553 22

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Workout Graph

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