Paulo Silva 5:07 row

969m

Meters

5:07.4

Time

2:38.6

Pace

50

Calories

Average Watts88
Calories Per Hour601
Stroke Rate18
Stroke Count10
Drag Factor114

May 15, 2017 18:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.4 969m 2:38.6 88 601 18
5:00.0 953m 2:37.3 90 608 20
5:07.4 16m 3:51.2 28 397 16

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Workout Graph

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