Paulo Silva 10000m row
10,000m
Meters
42:29.4
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 117 |
September 01, 2017 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.4 | 10,000m | 2:07.4 | 169 | 881 | 18 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 19 |
| 8:22.5 | 4,000m | 2:05.6 | 177 | 907 | 18 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 18 |
| 8:27.7 | 8,000m | 2:06.9 | 171 | 889 | 18 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 19 |
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Workout Graph
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