Paulo Silva 45:00 row
10,688m
Meters
45:00.0
Time
2:06.3
Pace
672
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 114 |
September 16, 2017 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,688m | 2:06.3 | 174 | 897 | 18 |
| 9:00.0 | 2,047m | 2:11.9 | 153 | 824 | 19 |
| 18:00.0 | 2,165m | 2:04.7 | 180 | 921 | 18 |
| 27:00.0 | 2,155m | 2:05.2 | 178 | 912 | 18 |
| 36:00.0 | 2,165m | 2:04.7 | 180 | 921 | 18 |
| 45:00.0 | 2,158m | 2:05.1 | 179 | 915 | 19 |
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Workout Graph
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