Paulo Silva 8:06 row
1,918m
Meters
8:06.9
Time
2:06.9
Pace
74
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 115 |
November 08, 2017 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.9 | 1,918m | 2:06.9 | 171 | 889 | 20 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 8:06.9 | 734m | 2:07.3 | 170 | 883 | 20 |
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Workout Graph
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