Paulo Silva 8:00 row
1,888
Meters
8:00.0
Time
2:07.1
Pace
116
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 117 |
November 29, 2017 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,888 | 2:07.1 | 170 | 886 | 20 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 20 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 19 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 20 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 21 |
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