Paulo Silva 10000m row
10,000m
Meters
40:48.0
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 114 |
February 28, 2018 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.0 | 10,000m | 2:02.4 | 191 | 956 | 19 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 19 |
| 8:07.2 | 4,000m | 2:01.8 | 194 | 966 | 19 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 19 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 20 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.