Paulo Silva 6:27 row
1,024m
Meters
6:27.5
Time
3:09.2
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 133 |
March 11, 2018 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.5 | 1,024m | 3:09.2 | 52 | 477 | 20 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 21 |
| 6:27.5 | 225m | 3:14.4 | 48 | 463 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.