Paulo Silva 500m row
500m
Meters
1:37.3
Time
1:37.3
Pace
40
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 114 |
March 11, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 35 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 |
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Workout Graph
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