Paulo Silva 4:21 row
751m
Meters
4:21.8
Time
2:54.3
Pace
38
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 113 |
March 11, 2018 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 751m | 2:54.3 | 66 | 527 | 20 |
| 4:21.8 | 751m | 2:54.3 | 66 | 527 | 20 |
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