Paulo Silva 1000m row
1,000m
Meters
3:23.6
Time
1:41.8
Pace
79
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 115 |
May 09, 2018 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.6 | 1,000m | 1:41.8 | 332 | 1441 | 32 |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 36 |
| 0:50.9 | 500m | 1:41.8 | 332 | 1441 | 31 |
| 0:51.8 | 750m | 1:43.6 | 315 | 1383 | 31 |
| 0:52.4 | 1,000m | 1:44.8 | 304 | 1346 | 33 |
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Workout Graph
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