Paulo Silva 30:00 row
7,038m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 111 |
May 20, 2018 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 18 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 18 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 17 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 18 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 18 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.