Paulo Silva 10:00 row
2,152m
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 114 |
October 18, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 17 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 18 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 17 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 18 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 17 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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