Paulo Silva 10:00 row
2,112m
Meters
10:00.0
Time
2:22.0
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 113 |
October 29, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 18 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 19 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 18 |
| 6:00.0 | 352m | 2:50.4 | 71 | 543 | 15 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 19 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 20 |
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Workout Graph
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