Paulo Silva 10:00 row
2,202m
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 115 |
October 31, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 18 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 19 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 17 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 18 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 19 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
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Workout Graph
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