Paulo Silva 10:00 row
2,172m
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 118 |
November 26, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 19 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 19 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 18 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 19 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 20 |
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Workout Graph
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