Paulo Silva 1000m row
1,000m
Meters
3:27.9
Time
1:43.9
Pace
77
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 114 |
March 21, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 33 |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 36 |
| 0:51.7 | 500m | 1:43.4 | 317 | 1389 | 33 |
| 0:52.9 | 750m | 1:45.8 | 296 | 1317 | 32 |
| 0:53.3 | 1,000m | 1:46.6 | 289 | 1294 | 33 |
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