Paulo Silva 2x1000m/2:00r row
2,000m
Meters
7:47.5
Time
1:56.8
Pace
136
Calories
| Rest Distance | 754m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,754m |
| Overall Time | 11:47.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 115 |
April 08, 2019 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 24 | |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 24 | |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 24 | |
| r754m |
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Workout Graph
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