Paulo Silva v15:00/r...1 row
3,548m
Meters
16:16.6
Time
2:17.6
Pace
191
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,548m |
| Overall Time | 16:16.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 115 |
October 09, 2019 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.6 | 3,548m | 2:17.6 | 134 | 762 | 18 | |
| 15:00.0 | 3,277m | 2:17.3 | 135 | 765 | 18 | |
| r0m |
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Workout Graph
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