Paulo Silva 8:25 row
1,467m
Meters
8:25.6
Time
2:52.3
Pace
74
Calories
97
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 35 |
| Stroke Count | 6 |
| Drag Factor | 213 |
November 12, 2019 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.6 | 1,467m | 2:52.3 | 68 | 535 | 35 | 97 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 35 | 97 |
| 8:25.6 | 611m | 2:48.2 | 73 | 552 | 35 |
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