Paulo Silva 10:00 row

2,176m

Meters

10:00.0

Time

2:17.8

Pace

124

Calories

127

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate18
Stroke Count180
Drag Factor114

November 21, 2019 08:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,176m 2:17.8 134 759 18 127
2:00.0 411m 2:25.9 112 687 18 122
4:00.0 436m 2:17.6 134 762 18 122
6:00.0 440m 2:16.3 138 775 18 128
8:00.0 442m 2:15.7 140 781 18 131
10:00.0 448m 2:13.9 146 801 18 135

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Workout Graph

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