Paulo Silva 10:22 row
2,339m
Meters
10:22.9
Time
2:13.1
Pace
142
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 114 |
November 29, 2019 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.9 | 2,339m | 2:13.1 | 148 | 810 | 19 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 19 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 19 |
| 10:22.9 | 501m | 2:22.6 | 121 | 715 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.